Sunday 17 July 2016

Banana Pancakes

Banana Pancakes

This is a great way to use up those bananas that are nice and ripe. This makes a lot of pancakes so feel free to cut the recipe in half.






Ingredients


2 flax eggs ( 2 Tblsp ground flax mixed with 6 Tblsp water)
1/2 tsp stevia
4 tsp baking powder
1/2 tsp salt
3 tsp cinnamon
2 cups water
1/4 cup dry oatmeal, quick variety
1/2 cup applesauce
2 tsp vanilla
4 bananas
3 Tblsp maple syrup

3 cups whole wheat flour

Directions

Place all of the ingredients, except the flour into a blender and process until smooth.

Add the flour to a large bowl and add the wet ingredients, whisking until smooth.

Preheat a non stick fry pan or griddle until hot.

Use  about 1/3 - 1/2 cup of batter  for each pancake.

Once bubbles form and the underside is nicely browned flip the pancake and continue cooking until both sides are browned.

Continue until all of the batter has been used.

Enjoy!




No comments:

Post a Comment